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How it works
Ready in seconds
Step 01
Tear
Open one stick pack. No scoops, no mess, no measuring — just grab and go.
Step 02
Pour
Empty the stick into 400–600ml of cold water. That's your whole prep done.
Step 03
Shake & enjoy
Give it a quick shake or stir. Clear, crisp, and ready to drink — anywhere.
Nutrition per serve
What's inside every stick
Protein
Whey + collagen blend for muscle support and recovery
Sodium
Replenishes what you lose through sweat during exercise
Potassium
Supports muscle function and helps prevent cramping
Magnesium
Aids recovery, sleep quality, and energy metabolism
How it works
Ready in seconds
01
Tear
Open one stick. No scoops, no mess, no measuring. Just grab and go.
02
Pour
Empty the stick into 400–600ml of cold water. That's your whole prep done.
03
Shake & enjoy
Give it a quick shake or stir. Clear, crisp, and ready to drink — anywhere.
Ingredients & transparency
Nothing to hide
Full supplement facts per serving — 1 stick pack (21.6g)
Active ingredients
Other ingredients
Certificate of analysis
Third-party tested for quality and accuracy. Available on request.
Money-back guarantee
Not happy? We'll refund you, no questions asked. We stand behind every box of Lumis because we know what's in it.
Frequently asked questions
What is Clear Protein Plus?
Clear Protein Plus is a light, refreshing protein and electrolyte drink in a convenient stick format. Unlike traditional chalky protein shakes, it mixes into water for a clean, clear drink that's easy to take anywhere, gym, work, or on the go.
What's in it?
Each stick contains a blend of protein and key electrolytes including potassium and magnesium to support hydration, muscle recovery, and daily performance. Full ingredients are listed on the packaging and we're committed to full transparency, our Certificate of Analysis is available on request.
How do I use it?
Simply tear open one stick, pour into 400–600ml of cold water, shake or stir, and enjoy. One stick per serve, perfect post-workout or any time you need a protein and hydration boost.
How many sticks come in a box?
Each box contains 14 sticks, giving you a two-week supply if used daily.
Do you ship across New Zealand?
Yes, we ship nationwide across New Zealand. Orders are typically dispatched within 1–2 business days and delivered within 2–5 business days depending on your location.
How many should I have per day?
One stick per day is the sweet spot for most people. If you're particularly active or sweating heavily, two sticks is perfectly fine. Each box gives you a 14-day supply at one stick per day.
Does it contain artificial sweeteners?
None at all. Lumis is naturally sweetened with OnoSweet™ a fermented stevia extract, with no artificial sweeteners and no artificial colours. Just clean, real ingredients you can actually pronounce.
Who is Lumis made for?
Lumis is made for anyone who moves through life and wants to fuel better. Whether you're hitting the gym, running after kids, grinding through a busy workday, or just trying to hit your protein goals without the fuss, Lumis fits in. No blender, no mess, no compromise. Just grab a stick and go.